Ingredients: whey, pasteurized milk and cream, soybean oil, less than 2% salt, modified food starch, polydextrose, sodium citrate, sodium phosphate, lactic acid, natural flavor, sorbic acid (as a preservative), guar gum, cheese cultures, carob bean gum, xanthum gum, cheese enzymes.
Serving size is half a teaspoon with only 5 calories per serving.